Rhythms for Life

Are You Really Ok?: Debra Fileta

Episode Summary

We tend to assume we're okay - until we're not.

Episode Notes

In this episode of the Rhythms for Life Podcast, we talk to speaker,  author, and licensed counselor, Debra Fileta, about the importance of pairing science,  psychology, and faith together do discover.  In her new book, Are You Really Ok?,  she challenges you to get real with yourself and seek to discover where you need mental, physical, emotional, and spiritual healing.